Zesty Caesar Chicken Sandwich with Crunchy Walnuts

Caesar Chicken Sandwich Recipe

Description:
Discover the perfect blend of flavors with this Caesar Chicken Sandwich recipe from Love With Recipes. It’s a delightful lunch or snack option that combines juicy, flavorful chicken with crisp greens and a tangy Caesar twist. Ready in just 40 minutes, it’s a quick and satisfying meal for any day of the week. 🍗🥪

Ingredients:

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• 3 tablespoons all-purpose flour
• ½ teaspoon ground pepper
• 4 boneless, skinless chicken breasts
• 6 tablespoons lemon juice
• 4 cloves garlic, minced
• 2 tablespoons Worcestershire sauce
• 4 tablespoons walnuts, chopped
• 4 tablespoons Parmesan cheese, grated
• 4 large romaine lettuce leaves
• 4 sandwich rolls or buns

Instructions:

1. Prepare the Flour Mixture: In a small bowl, combine the all-purpose flour and ground pepper. This will form the base for coating the chicken.

2. Coat the Chicken: Lightly dredge each chicken breast in the flour mixture, ensuring they are coated evenly. Shake off any excess flour to avoid a heavy coating.

3. Heat the Skillet: Spray a nonstick skillet with cooking spray and heat it over medium heat until it’s hot. This step ensures the chicken will cook evenly and not stick to the pan.

4. Cook the Chicken: Place the coated chicken breasts in the skillet and cook for about 2-3 minutes on each side, or until they are lightly browned. This initial sear will lock in the juices and add flavor.

5. Prepare the Sauce: In a small bowl, mix together the lemon juice, minced garlic, Worcestershire sauce, and a splash of hot pepper sauce if you prefer a bit of heat. Pour this mixture over the browned chicken breasts in the skillet.

6. Simmer the Chicken: Cover the skillet with a lid and let the chicken simmer for about 7 minutes on each side, or until the chicken is fully cooked and no longer pink in the center. The sauce will reduce slightly and infuse the chicken with a rich, tangy flavor.

7. Add the Toppings: Once the chicken is cooked, sprinkle the chopped walnuts and grated Parmesan cheese over the top. This will add a crunchy texture and a burst of cheesy goodness.

8. Assemble the Sandwich: Lay the romaine lettuce leaves on the sandwich rolls. Place the cooked chicken breasts on top of the lettuce. Top with the other half of the roll or bun.

9. Serve and Enjoy: Your Caesar Chicken Sandwich is now ready to be enjoyed. Serve immediately while the chicken is warm, and the lettuce is crisp.

Nutritional Information (per serving):

• Calories: 311.6
• Fat Content: 6.2 g
• Saturated Fat Content: 1.4 g
• Cholesterol Content: 67.2 mg
• Sodium Content: 364.2 mg
• Carbohydrate Content: 30.6 g
• Fiber Content: 1.6 g
• Sugar Content: 4 g
• Protein Content: 32.4 g

This Caesar Chicken Sandwich is not only high in protein but also packed with flavor and textures that will satisfy your taste buds. Perfect for a quick lunch or a light dinner, it brings together a lovely combination of crispy chicken, fresh greens, and tangy Caesar sauce. Enjoy your meal! 🥗🍋🍗