For a light and satisfying dish that aligns with DEBM (Diet Enak Besar Menus) principles, this Timun Kuah Telur offers a refreshing yet flavorful option. Here’s how to prepare it:
Ingredients
- 1 cucumber (sliced thinly, to taste)
- 1 clove garlic (crushed)
- Ground black pepper
- Salt
- Seasoning (optional)
- Oyster sauce
- 2 eggs
Instructions
-
Begin by heating a little oil in a pan over medium heat. Add the crushed garlic and ground black pepper. Sauté until the garlic becomes fragrant and golden brown.
-
Pour in enough water to cover the ingredients in the pan. Allow it to come to a gentle simmer.
-
Add the sliced cucumber to the pan. Season with salt, optional seasoning, and a splash of oyster sauce. Stir to combine.
-
Once the mixture reaches a boil, carefully crack the eggs into the pan. Allow them to poach gently in the bubbling broth.
-
Taste the soup and adjust the seasoning as needed. Continue to cook until the eggs are done to your liking and the cucumbers are tender.
-
Serve hot, and enjoy a light and flavorful meal that fits perfectly into a diet-friendly plan.
This dish provides a nutritious and satisfying option, ideal for those looking to enjoy a comforting meal while staying on track with their dietary goals.