Keto diet recipes

Refreshing Cantaloupe Lettuce Smoothie with Strawberries

Published
Feb 3, 2025
Reading time
1 min
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Cantaloupe Lettuce Smoothie

Category: Drinks and Smoothies
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
Serving Size: 2 servings


Ingredients:

Ingredient Quantity
Large romaine lettuce leaves 10 leaves
Cantaloupe, sliced and chopped 2 cups
Frozen strawberries 1 cup
Ice cubes 6 cubes

Nutritional Information (per serving):

Nutrient Amount
Calories 209
Fat 1.0 grams
Carbohydrates 15.0 grams
Protein 12.0 grams

Directions:

  1. Prepare Ingredients: Begin by adding all the ingredients except for the vegetables and fruits into your blender.
  2. Blend: Blend everything