Looking for a delicious and healthy South Indian breakfast? Try the Cheesy Veg Paniyaram, a delightful dish that is perfect for serving to your loved ones, especially your kids. This recipe uses a nutritious Bajra dosa batter combined with finely chopped onions, grated carrots, beetroot, and cheese cubes, making it a wholesome meal packed with vitamins and protein. The Cheesy Veg Paniyaram is pan-fried to perfection in a paniyaram pan, which gives it a crispy exterior and a soft, fluffy interior. Serve it with a side of Cheesy Tomato Chutney to add a creamy and tangy flavor that elevates the dish. If you haven’t already, make sure to have a paniyaram pan in your kitchen – it’s not just for making paniyaram but also for a variety of healthy snacks like pakoras, koftas, and vadas.
Cuisine: South Indian
Course: South Indian Breakfast
Diet: Vegetarian
Ingredients
For the Bajra Dosa Batter
Ingredient
Quantity
Bajra (seeds)
2 cups
Idli Rice
1 cup
White Urad Dal (Whole)
2 cups
Methi Seeds (Fenugreek Seeds)
1 tablespoon
Salt
3 teaspoons
For the Cheesy Veg Paniyaram
Ingredient
Quantity
Bajra Dosa Batter
2 cups
Onion, finely chopped
1 medium
Carrot (Gajjar), grated
1 medium
Beetroot, grated
1 small
Britannia Cheese Cubes, grated
6 pieces
Oil
As required
For the Cheesy Tomato Chutney
Ingredient
Quantity
Onion, finely chopped
1 medium
Green Chilli
1
Garlic cloves
3
Tomatoes, finely chopped
3 medium
Red Chilli powder
1/2 teaspoon
Salt
To taste
Britannia Cheese Spread – Classic
2 tablespoons
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Instructions
Preparing the Bajra Dosa Batter
Soak the Bajra and Rice: Begin by soaking the Bajra seeds, Idli rice, and White urad dal (whole) in water for about 6 hours or overnight for best results.
Grind the Mixture: After soaking, drain the water and grind the mixture into a smooth batter. Add a bit of water if necessary to get the right consistency. Add Methi seeds during grinding.
Fermentation: Allow the batter to ferment in a warm place for 8-12 hours, depending on the ambient temperature. The batter should become slightly bubbly and rise in volume.
Add Salt: Once the batter has fermented, mix in salt as per your taste.
Making the Cheesy Veg Paniyaram
Prepare the Veggies: While the batter is fermenting, finely chop the onion and grate the carrot and beetroot. Grate the cheese cubes as well.
Heat the Paniyaram Pan: Place the paniyaram pan on the stove and heat it over a medium flame. Drizzle some oil in each of the depressions in the pan.
Mix the Vegetables and Batter: Add the finely chopped onion, grated carrot, grated beetroot, and grated cheese cubes into the fermented Bajra dosa batter. Mix everything thoroughly.
Cook the Paniyaram: Spoon the batter into each depression of the hot paniyaram pan. Cook for about 2-3 minutes on medium heat until the underside becomes golden and crispy.
Flip and Cook: Flip the paniyaram gently using a skewer or spoon and cook for another 2-3 minutes until both sides are golden and crispy.
Making the Cheesy Tomato Chutney
Sauté the Aromatics: In a pan, heat a little oil. Add the finely chopped onion, green chilli, and garlic cloves. Sauté for 2-3 minutes until they soften and become aromatic.
Add Tomatoes: Add the chopped tomatoes and cook until they soften and start to break down, about 5-6 minutes.
Spice It Up: Add red chilli powder and salt to taste. Stir well and cook for another 2 minutes.
Cheese Addition: Once the tomatoes are fully cooked, turn off the heat and mix in the Britannia Cheese Spread – Classic. Stir until the chutney becomes creamy and smooth.
Serving Suggestions
Serve the Cheesy Veg Paniyaram hot with the Cheesy Tomato Chutney on the side. The chutney adds a tangy, creamy contrast to the crispy paniyaram. You can also garnish with fresh coriander or a squeeze of lime for added freshness.
Nutritional Information (Per Serving)
Nutrient
Amount
Calories
180 kcal
Protein
6 g
Carbohydrates
32 g
Fiber
5 g
Fat
4 g
Saturated Fat
2 g
Sodium
400 mg
Calcium
80 mg
Iron
2 mg
Tips and Variations
You can add more vegetables like spinach, zucchini, or bell peppers to the batter for an extra nutrient boost.
If you don’t have a paniyaram pan, you can make the batter into small fritters and shallow fry them in a regular pan.
For a spicier chutney, increase the amount of green chilli or add a pinch of garam masala.
If you’re short on time, you can use store-bought Bajra dosa batter instead of making it from scratch. Just ensure it’s fermented properly before use.
Conclusion
The Cheesy Veg Paniyaram with Cheesy Tomato Chutney is a fantastic South Indian breakfast that combines health and taste in one delightful dish. With the goodness of Bajra, carrots, beetroot, and cheese, this recipe is a wonderful choice for a nourishing meal. It’s quick to make, fun to eat, and full of flavor – perfect for any family breakfast or as a snack during the day!
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