Introduction
At Love With Recipes, we believe that creating delightful and nourishing meals can be both simple and innovative. Today, we’ll explore a creative twist on a classic pasta dish, incorporating fresh Kohlrabi and tender cooked ham into a creamy basil-infused sauce served with perfectly cooked Farfalle or similar pasta shapes. This dish is not only quick to prepare but also offers a delightful combination of flavors and textures, making it ideal for busy weeknights or a cozy weekend meal. The use of Kohlrabi, a lesser-known vegetable, adds a subtle sweetness and crunch, balanced beautifully by the creamy freshness of herbs and cheese. Serving this dish with a crisp green salad provides a refreshing contrast, rounding out a wholesome, satisfying meal. As always, this recipe is designed to be adaptable, allowing you to customize ingredients and presentation to your preferences, while maintaining its core deliciousness.
Needed Equipment
- Large pot for boiling pasta
- Medium-sized saucepan or skillet with lid
- Sharp chef’s knife for cutting Kohlrabi and ham
- Cutting board
- Measuring cups: 150 ml each for broth and milk
- Measuring spoons for seasoning
- Stirring spoon or spatula
- Colander or strainer for draining pasta
- Kitchen tongs or slotted spoon for handling cooked vegetables and ham
- Chopping utensils for herbs
- Grater or knife for optional cheese gratings or herbs preparation
Tags
Quick Meal, Vegetarian Option, Pasta, Creamy Sauce, Fresh Herbs, Family Dinner, Weeknight Friendly, Comfort Food, Easy Recipe, Healthy Eating, Gourmet Twist
Serving Size
This recipe serves approximately 4 portions, making it suitable for a family or a small gathering of friends. Each serving provides a balanced portion of vegetables, protein, and carbohydrates, tailored for a satisfying meal without excess.
Difficulty Level
Beginner to Intermediate — This recipe is straightforward but involves multiple steps such as peeling and chopping vegetables, boiling pasta, preparing a sauce, and garnishing with herbs. The techniques are simple, making it accessible for cooks with basic skills to achieve professional-looking results.
Allergen Information
- Contains dairy (milk, cream cheese)
- Contains gluten (pasta)
- Contains pork (ham)
- Potential cross-contamination if gluten or dairy allergies are severe
Dietary Preference
This recipe is adaptable for various dietary preferences:
- Vegetarian: Replace ham with sautéed vegetables or plant-based protein
- Low-carb: Use spiralized vegetable alternatives or cauliflower rice
- Gluten-Free: Opt for gluten-free pasta varieties
Course
Main Course, Pasta Dish, Comfort Food, Quick Meal
Cuisine
European, Italian-inspired, Contemporary Fusion
Ingredients
In-tabular format listing the ingredients with quantities:
| Ingredient | Quantity |
|---|---|
| Kohlrabi | 250 g |
| Vegetable broth | 150 ml |
| Milk | 150 ml |
| Farfalle or similar pasta (e.g., bowtie, cavatappi) | 250 g |
| Cooked ham (Kochschinken) | 100 g |
| Fresh cheese (e.g., Frischkäse, possibly with herbs) | 100 g |
| Salt and Pepper | To taste |
| Fresh parsley (Stems) | Several stalks |
| Optional: Light sauce thickener (e.g., Saucenbinder, hell) | As needed |
Cooking Instructions
Preparation of Kohlrabi
Begin by meticulously peeling the Kohlrabi using a sharp vegetable peeler to remove the tough outer skin. The peel can be thick, so take your time to ensure all fibrous layers are removed, revealing the tender, pale interior. Once peeled, cut the Kohlrabi into small, uniform cubes—approximately 1 to 1.5 centimeters in size. Uniform cubes ensure even cooking, preventing some pieces from becoming overdone while others remain undercooked.
Cooking Kohlrabi
Place the chopped Kohlrabi into a medium-sized saucepan. Pour in 150 ml of vegetable broth and add 150 ml of milk. The combination of broth and milk creates a flavorful liquid base that imparts richness and subtle sweetness to the Kohlrabi as it cooks. Bring this mixture to a gentle boil over medium heat, stirring occasionally to prevent sticking or burning at the bottom of the pan.
Once boiling, reduce the heat to low, cover the saucepan with a lid, and let the Kohlrabi simmer. Cook for approximately 15 minutes—or until the Kohlrabi is tender but still slightly firm to the bite. The exact cooking time can vary depending on the size of the cubes and the freshness of the vegetable. The goal is to achieve a texture that is soft enough to mash easily but not mushy, preserving some bite for contrasting textures in the final dish.
Cooking Pasta
While the Kohlrabi simmers, bring a large pot of water to a rolling boil. Add a generous amount of salt—approximately 1 to 2 tablespoons—to ensure the pasta absorbs flavor during cooking. Use a standard ratio of approximately 4-6 liters of water per 500g of pasta for optimal boiling conditions.
Add the Farfalle or your chosen pasta to the boiling water. Stir briefly to prevent sticking, then cook according to the package instructions—typically around 10 minutes—to reach an al dente texture. The pasta should be tender but still firm to the bite, providing a pleasing bite that balances with the soft Kohlrabi and creamy sauce. Drain the pasta in a colander, reserving a small cup of pasta water if needed for adjusting sauce consistency.
Preparing the Ham and Herbs
While the pasta cooks, prepare the cooked ham by cutting it into short, thin strips—approximately half a centimeter wide and a few centimeters long. This method ensures easy distribution throughout the dish and maintains a tender texture that complements the other ingredients.
Wash the fresh parsley thoroughly under cold running water. Pat dry with paper towels or a clean cloth, then finely chop the leaves. Parsley adds a fresh herbal note that brightens the flavor profile of the dish. Keep some stems aside; they can be used to flavor the Kohlrabi during cooking but should be removed before serving to prevent excessive bitterness.
Combining Ingredients into the Sauce
Once the Kohlrabi is cooked and tender, reduce the heat to low. Add the chopped ham and fresh herbs into the saucepan. Stir gently to combine, allowing the flavors to meld for about 2 minutes. Then, incorporate the 100 g of cream cheese into the mixture, stirring until melted and smoothly integrated into the sauce. The creamy cheese will give the sauce richness, while the ham adds savory depth.
Season with salt and freshly ground black pepper to taste. Be cautious with the salt if your broth or ham is already salty. If the sauce appears too thick or isn’t coating the pasta evenly, add a small amount of the reserved pasta water or a splash of milk to loosen it. For a more unified appearance, you may opt to bind the sauce further with a light amount of sauce thickener, such as a clear gel or cornstarch slurry, if desired.
Assembling the Final Dish
Transfer the drained pasta into the saucepan with the sauce. Toss everything gently but thoroughly to ensure every piece of pasta is coated with the aromatic, creamy mixture. For optimal flavor, allow the pasta to sit in the sauce over low heat for an additional 1-2 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld beautifully.
Once well combined, serve immediately, garnished with additional chopped parsley if desired. The presentation can be enhanced with a sprinkle of freshly grated Parmesan or Pecorino cheese, or a drizzle of high-quality olive oil for added richness.
Preparation Tips
- Use uniform-sized Kohlrabi cubes for even cooking; larger pieces may take longer to soften, while smaller pieces might overcook.
- If fresh herbs are unavailable, dried parsley can be used, but add it towards the end of cooking to preserve flavor.
- Adjust seasoning gradually—taste as you go to avoid over-salting, especially when using processed ham and salted broth.
- For a vegetarian variation, substitute the ham with sautéed mushrooms or roasted vegetables.
- To enrich the dish further, sprinkle some toasted pine nuts or chopped walnuts on top before serving for added texture and flavor.
- If you prefer a stronger basil flavor, incorporate fresh basil leaves along with the parsley during the final mixing.
Nutritional Information
| Nutrient | Per Serving | Amount |
|---|---|---|
| Calories | Approximate | ~450 kcal |
| Protein | High | ~20 g |
| Carbohydrates | Moderate | ~60 g |
| Fat | Moderate | ~15 g |
| Fiber | Good | ~8 g |
| Sodium | Moderate to high | Varies depending on broth and ham |
Tips and Tricks
- For a richer sauce, add a splash of heavy cream or a dollop of mascarpone after melting the cream cheese.
- Use fresh herbs for maximum flavor; dried herbs are better added earlier in the cooking process to develop their aroma.
- Cooking Kohlrabi in milk and broth not only tenderizes the vegetable but also infuses it with a subtle sweetness, so avoid overcooking to preserve texture.
- To enhance color and flavor, sprinkle some chopped chives or basil on top just before serving.
- For presentation, plate the dish in shallow bowls and drizzle with olive oil or garnish with a lemon wedge for brightness.
Add-Ons
- Grated Parmesan, Pecorino, or a vegan cheese alternative for topping
- Chopped toasted nuts for crunch
- Red pepper flakes for a spicy kick
- Fresh lemon zest or a squeeze of lemon juice for brightness
- Additional fresh herbs like basil, thyme, or oregano for varied herby notes
Side Dishes
- Mixed green salad with vinaigrette or lemon dressing
- Garlic bread or toasted baguette slices
- Roasted seasonal vegetables such as cherry tomatoes, zucchini, or bell peppers
- Steamed asparagus or green beans seasoned with olive oil and sea salt
- Light coleslaw or a simple cucumber salad for freshness
Improvements and Variations
- Adding more vegetables: Incorporate sautéed spinach, roasted cherry tomatoes, or grilled zucchini for added color and nutrients.
- Protein variations: Use shredded chicken, smoked salmon, or plant-based proteins to diversify the dish.
- Flavor enhancements: Introduce capers, olives, or sun-dried tomatoes to add depth and umami.
- Texture play: Top with crispy pancetta, breadcrumbs, or fried shallots for contrast.
- Make it a baked casserole: Mix all ingredients, transfer to a baking dish, top with cheese, and bake until golden.
Save and Store
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat, adding a splash of milk or broth to restore creaminess. To maintain optimal texture and flavor, avoid freezing the dish, as the cream cheese and pasta may become mushy upon thawing.
If preparing in advance, cook and assemble up to the point of combining with pasta, then store separately. Freshly reheat before serving for best results.
Frequently Asked Questions (FAQ)
Can I substitute Kohlrabi with other vegetables?
Yes, root vegetables like parsnips or turnips can be used, but they will alter the flavor profile. Zucchini or broccoli florets are also good options for a lighter version.
Is this recipe suitable for vegans?
With modifications—such as replacing dairy with plant-based alternatives, using vegan cheese, and omitting ham—this dish can be adapted for a vegan diet. Love With Recipes encourages creative reinterpretations to suit dietary needs.
How can I make this dish gluten-free?
Choose gluten-free pasta options like rice or corn-based pastas. Ensure any add-ons or thickening agents are gluten-free as well.
What wine pairs well with this dish?
A crisp, light white wine such as Pinot Grigio or Sauvignon Blanc complements the creamy and herbal notes beautifully. For a red option, a light Pinot Noir can work well too.
Conclusion
This innovative take on pasta with Kohlrabi and ham, crafted exclusively for Love With Recipes, exemplifies how simple ingredients can be transformed into a flavorful, balanced, and wholesome dish. Its flexibility in ingredients and presentation allows for personalization while maintaining the essence of comforting, home-cooked cuisine. Whether you’re seeking a nutritious weeknight dinner or an elegant main for guests, this recipe delivers satisfaction in every bite. Remember, the key to success lies in quality ingredients, attentive seasoning, and a love for culinary experimentation. Enjoy creating, savoring, and sharing this delightful dish with family and friends.
References
- Laurel’s Kitchen, “Vegetables for the Cook,” 1978.
- Heinz, C. (2020). The Vegetable Bible. DK Publishing.
