Cuisine: North Indian
Course: Side Dish
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Fresh Mint | 2 cups (chopped) |
| Garlic Cloves | 3 cloves |
| Ginger | 1-inch piece (chopped) |
| Green Chilli | 1 (chopped) |
| Peanuts | 1 tablespoon |
| Salt | To taste |
| Sugar | 1 teaspoon |
| Lemon Juice | 3/4 teaspoon |
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Instructions:
-
Grind the Ingredients:
Begin by preparing all your ingredients. Place the fresh mint leaves, garlic cloves, chopped ginger, chopped green chilli, peanuts, salt, sugar, and lemon juice in a mixer grinder. -
Blend to a Paste:
Grind everything together into a smooth paste. Ensure the chutney maintains a thick consistency, so do not add too much water. Add just a little water to help with grinding, if necessary. -
Adjust Consistency:
Once all the ingredients are well ground, check the consistency of the chutney. It should be thick and smooth, perfect for spreading or serving as a dipping sauce. -
Serve and Enjoy:
Transfer the chutney into a serving bowl. Your fresh, flavorful Lehsuni Pudina Chutney is ready to serve!
Serving Suggestions:
Serve this zesty chutney alongside your favorite North Indian dishes such as Aloo Paratha, Tadka Raita, or even as a dip for samosas and pakoras. The balance of garlic and mint will perfectly complement the rich, spicy flavors of your meal.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~30-40 kcal |
| Protein | ~1 g |
| Carbohydrates | ~6 g |
| Fat | ~1 g |
| Fiber | ~1 g |
| Sodium | ~200 mg |
| Sugar | ~1 g |
Notes:
- If you prefer a spicier chutney, feel free to add more green chillies to suit your taste.
- To make this chutney even more flavorful, try adding a pinch of roasted cumin powder or black salt for an added layer of depth.
- This chutney can be stored in the refrigerator for up to 2-3 days. However, it is best enjoyed fresh to preserve its vibrant flavor.
Pro Tip:
For a smoother texture, you can blend the chutney with a small amount of yogurt or coconut milk, which will also add a creamy richness to the chutney. Enjoy experimenting with different variations to suit your preference!
Lehsuni Pudina Chutney is a quick, easy, and versatile side dish that can be enjoyed with virtually any meal. Whether you’re adding it to your daily lunch or serving it for a special occasion, this garlic-mint chutney brings an explosion of flavors to your table. Enjoy the simplicity and deliciousness of this classic North Indian chutney with every bite!