Sukhe Chole Recipe – Dry Chickpea Masala

Description:
Sukhe Chole, or Dry Chickpea Masala, is a high-protein vegetarian recipe with no onions or garlic, making it ideal for those looking for a flavorful yet simple dish. This Punjabi-style dish uses basic everyday spices along with ginger paste to create a wholesome and aromatic meal. Perfect for daily meals or as a convenient lunchbox option, Sukhe Chole pairs well with Ajwain Puri and Boondi Raita for a complete Punjabi feast.

Ingredients

Nutritional Information (Per Serving)

Preparation Time

Instructions

Step 1: Prepare the Chickpeas

1. Rinse and soak 1 cup of Kabuli Chana (chickpeas) overnight.
2. Drain and transfer the soaked chickpeas to a pressure cooker. Add salt and water, and cook until the cooker releases three whistles.
3. Allow the pressure to release naturally. Once done, drain the water and set the boiled chickpeas aside.

Step 2: Prepare the Masala

1. Heat oil in a deep pan or kadhai over medium heat.
2. Add 1 teaspoon of cumin seeds and let them splutter.
3. Stir in 1/4 teaspoon of ginger paste and sauté for 30-40 seconds until fragrant.

Step 3: Add Spices

1. Add 2 teaspoons of chana masala powder, 2 teaspoons of red chili powder, 2 teaspoons of dry mango powder (amchur), 1/4 teaspoon of turmeric powder, 1/4 teaspoon of cumin powder, and 1 tablespoon of coriander powder to the pan.
2. Mix well and sauté the spices for about 1 minute to release their flavors.

Step 4: Combine Chickpeas

1. Add the boiled chickpeas to the masala and mix thoroughly, ensuring the chickpeas are well coated with the spice mixture.
2. Cook for another 2 minutes, stirring occasionally to prevent sticking.

Step 5: Garnish and Serve

1. Turn off the heat and garnish the Sukhe Chole with freshly chopped cilantro (coriander leaves).
2. Serve hot with Ajwain Puri and Boondi Raita for a delicious and satisfying meal.

Tips for Perfect Sukhe Chole

• Consistency: Since this is a dry preparation, avoid adding water once the spices are added.
• Flavor Enhancements: For a more robust flavor, you can dry roast the cumin and coriander seeds before grinding them into powder.
• Customization: Adjust the spiciness by reducing or increasing the red chili powder based on your preference.
• Serving Suggestions: Pair with pickles or plain curd for a refreshing contrast.

Enjoy this simple yet flavorful Sukhe Chole recipe that brings a slice of Punjab to your plate. Perfect for lunch, dinner, or even a picnic meal!