Our Kiwi Popsicle Recipe is the perfect balance of tartness and natural sweetness, offering a refreshing treat that’s as healthy as it is delicious. These popsicles are made with simple ingredients like Greek yogurt, honey, and fresh kiwis, making them an ideal guilt-free snack for the whole family. Whether you’re cooling off in the summer or craving a light dessert, this recipe is sure to become a household favorite.
Recipe Details
Cuisine
Continental
Course
Snack
Diet
Vegetarian
Prep Time
10 minutes
Cook/Chill Time
6 hours 10 mins
Total Time
6 hours 20 mins
Servings
4 popsicles
Ingredients
Ingredient Name
Quantity
Hung Curd (Greek Yogurt)
100 grams
Kiwi
3 (peeled and sliced)
Honey
2 tablespoons
Nutritional Information (Per Serving)
Nutrient
Value
Calories
70 kcal
Protein
2.5 g
Fat
1.2 g
Carbohydrates
13.6 g
Fiber
2.1 g
Natural Sugars
10 g
Vitamin C
70% DV
Calcium
8% DV
Instructions
Step
Description
1
Begin by peeling the kiwis and slicing them into thin, round pieces. Reserve a few slices for garnishing the popsicles later.
2
In a blender or mixer jar, combine Greek yogurt, two peeled kiwis, and honey. Blend until the mixture forms a smooth and thick puree. Taste and adjust the sweetness by adding more honey, if desired.
3
Pour the prepared kiwi mixture into popsicle molds, filling them about three-fourths of the way. Place one or two reserved kiwi slices into each mold for added texture and aesthetics.
4
Insert the popsicle sticks into the molds, ensuring they are centered. Freeze the popsicles in the freezer for at least 6 hours or preferably overnight to achieve a firm texture.
5
When ready to serve, run the popsicle molds under warm water for a few seconds to loosen them. Gently pull out the popsicles and serve immediately.
Serving Suggestions
Serve these refreshing Kiwi Popsicles as a healthy dessert after your favorite Italian meal, such as Aglio Olio Pasta and Perfect Gooey Mozzarella Garlic Bread. These popsicles also pair beautifully with a bowl of fresh summer fruits for an extra layer of indulgence.
Enjoy this guilt-free, sugar-free delight with family and friends on any occasion or just as a quick snack on a warm day!
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