International Cuisine

Fresh Peanut Sambar Recipe – South Indian Comfort Food

Published
Jan 14, 2025
Reading time
2 min
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Here’s the rewritten recipe for “Love With Recipes” in a more concise and polished format:


Verusenaga Sambar Recipe (Fresh Groundnut Sambar)

Description:
Fresh groundnuts are in season, making Verusenaga Sambar a perfect comfort dish. This South Indian delicacy combines the earthy flavor of fresh peanuts with tangy tamarind and aromatic spices. For best results, use freshly made Sambar Powder to enhance the flavor. Serve it with steamed rice for a wholesome meal.

Cuisine: South Indian
Course: Lunch
Diet: High-Protein Vegetarian


Ingredients

For the Sambar:

  • 2 cups Roasted Peanuts (Moongphali), peeled
  • 1 medium Onion, finely chopped
  • 1½ teaspoons Cumin Seeds (Jeera)
  • 1 tablespoon Sambar Powder
  • 2 tablespoons Tamarind Paste
  • 1 Tomato, chopped
  • 4 sprigs Coriander Leaves (Dhania), finely chopped
  • Salt, to taste

For Tempering:

  • 2 tablespoons Oil
  • 1 sprig Curry Leaves
  • 2 Dry Red Chillies
  • 1 teaspoon Mustard Seeds (Rai/Kadugu)

Preparation Time: 10 minutes

Cooking Time: 30 minutes


Instructions

  1. Cook the Peanuts:
    Add the peanuts to a pressure cooker with enough water. Cook for 2 whistles. Drain and set aside.

  2. Prepare the Sambar Base:
    Heat oil in a heavy-bottomed pan. Sauté onions until soft and translucent, then set aside.
    In a blender, add ½ cup boiled peanuts, cumin seeds, tamarind paste, sautéed onions, coriander leaves, and sambar powder. Blend to a smooth paste.

  3. Combine Ingredients:
    Add the blended paste back to the pressure cooker with the remaining boiled peanuts, chopped tomatoes, salt, and 1 cup of water. Cook on medium heat for 3–4 minutes.

  4. Temper the Sambar:
    Heat oil in a small tadka pan. Add mustard seeds and let them crackle. Add dry red chillies and curry leaves, cooking briefly for 10 seconds. Pour the tempering over the sambar and mix well.

  5. Serve:
    Serve hot with steamed rice, Kerala-style Vendakkai Thoran, and Elai Vadam for a complete South Indian meal.

Enjoy the delightful flavors of this Verusenaga Sambar with your family and friends!