International Cuisine

Honey-Glazed Tofu Stir-Fried Brown and Wild Rice

Published
Jan 16, 2025
Reading time
2 min
Start cooking Add a note

Private editorial report

What needs our attention?

Only needed if you would like the site operator to ask a follow-up question.

Community taste test

How much did you love this recipe?

—/ 5 Be the first to rate

Tap a heart to leave your rating.

Cuisine: Indo-Chinese
Course: Lunch
Diet: Vegetarian

Description
This quick and healthy vegetarian main course is made with a combination of brown rice and wild rice, offering a delightful and nutritious twist. Topped with honey-glazed tofu, it’s a perfect meal for anyone seeking an exotic yet wholesome dish.

Ingredients

  • 1/2 cup Brown Rice
  • 1/2 cup Wild Rice
  • 100 grams Tofu, cubed
  • 1 Green Bell Pepper (Capsicum), cubed
  • 1 Onion, sliced
  • 3 sprigs Spring Onion Greens, finely chopped
  • 1 tablespoon Soy Sauce
  • 3 tablespoons Red Chilli Sauce
  • 2 tablespoons Green Chilli Sauce
  • 1 teaspoon Black Pepper Powder
  • Salt, to taste

For the Tofu Sauce

  • 1 teaspoon Soy Sauce
  • 2 tablespoons Honey
  • 1 teaspoon Red Chilli Sauce
  • Salt, to taste

Preparation Time: 0 minutes
Cook Time: 45 minutes

Instructions

  1. Cook the Rice: Begin by boiling the brown rice and wild rice separately in a pressure cooker for about 5 whistles. Allow the pressure to release naturally. The wild rice will remain slightly crunchy. Strain both rice types and spread them on a tray to cool.

  2. Prepare the Tofu: Heat a wok with a little oil and toast the tofu until it turns light brown. Add the tofu sauce ingredients (soy sauce, honey, red chilli sauce, and salt) to the tofu and coat it evenly. Set it aside.

  3. Sauté the Vegetables: In the same wok, add ginger and sauté all the vegetables (bell pepper, onion, spring onion greens) until done. Add the soy sauce, green chilli sauce, red chilli sauce, and the cooked rice. Toss everything together.

  4. Assemble the Dish: Transfer the stir-fried rice to a bowl and top with the honey-glazed tofu.

Serving Suggestion: Serve this crunchy, flavorful Stir Fried Brown Rice and Wild Rice topped with Honey-Glazed Tofu alongside a refreshing homemade pomegranate juice with ginger for a perfect meal.