Sweet Potato & Beetroot Kebab Balls – Healthy Vegetarian Appetizer

Description:
Sweet Potato & Beetroot Kebab Balls are a delightful, healthy, and versatile dish. This easy-to-make recipe is perfect as a party appetizer served with spicy sriracha sauce, or as a topping for pasta with marinara sauce. For a more traditional twist, these kebab balls can be served as Indian-style koftas. The combination of sweet potatoes and beetroots, cooked with a no-fry method, not only enhances their nutritional value but also makes them incredibly flavorful. Enjoy these vibrant kebab balls with ketchup or as part of a larger spread, paired with other appetizers like Egg Shoap (Assamese Appetizer) and Bhaji Miligai & Baby Potato Fry.

Cuisine: Indian
Course: Appetizer
Diet: Vegetarian

Ingredients

• 1 cup Sweet Potatoes (about 2), cooked and mashed
• 1 cup Beetroot (about 2), grated
• 1 Onion, finely chopped
• 2 Green Chillies, finely chopped
• 1 clove Garlic, finely chopped
• 1/4 teaspoon Turmeric Powder (Haldi)
• 1/2 teaspoon Cumin Powder (Jeera)
• 2 tablespoons Coriander Leaves (Dhania), chopped
• 1/4 cup Corn Flour (or Gram Flour/Besan)
• Salt, to taste
• Oil, as needed

Prep Time: 20 minutes
Cook Time: 20 minutes

Instructions

1. Cook the Base Mixture:
   Heat a teaspoon of oil in a heavy-bottomed pan over medium heat. Add the finely chopped onions and garlic, sautéing them until the onions become soft and translucent.

2. Add Beets and Spices:
   Stir in the grated beetroot, turmeric powder, cumin powder, and salt. Cover the pan and let it simmer on low heat until the beetroot softens (about 10-12 minutes). Once cooked, turn off the heat and let the mixture cool completely.

3. Form the Dough:
   Once the mixture has cooled, add the mashed sweet potatoes, chopped coriander leaves, and finely chopped green chillies. Mix in the corn flour (or gram flour) and adjust the salt as needed. Combine all the ingredients until well-incorporated.

4. Shape the Kebab Balls:
   Take small portions of the mixture and roll them into lemon-sized balls. Set aside.

5. Cooking Options:
   You can either shallow fry the balls in a pan with a little oil or bake them at 375°F (190°C) for 15-20 minutes until they are golden and crispy.

6. Serve:
   Serve the Sweet Potato & Beetroot Kebab Balls warm, with ketchup, spicy sriracha, or your favorite dipping sauce. These can be served as a standalone snack or as part of a larger appetizer platter.

Enjoy these vibrant, flavorful, and healthy kebab balls as a nutritious snack or appetizer for your next gathering!